Mindfulness
Mindfulness—being present in the moment, or at least trying not to daydream about lunch during meditation. It’s all about focus… when I remember to do it.
Thinking About Doing Something
How much time do we waste thinking about doing something or waiting for the “right” time to do something? I find that I am often…
Today, I went Gadgetless
Today, I went gadgetless—OK, for only twenty minutes or so! It was just me and the world outside. No phone, no laptop, just… me! I…
Today, I went Gadgetless
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